​Families and support coordinators find it challenging to manage osteoporosis in non- ambulatory individuals. Limited mobility makes it harder to keep bones healthy, but it is still possible. With the

BodyPump is a powerful and energising way to build strength and tone your entire body. By combining high repetition movements with motivating music, these workouts deliver a full body session

At BlueFit Swimming, our programs focus on more than just teaching children how to swim. Every lesson is an opportunity for kids to build confidence, resilience, and independence in a

Your Mind Matters. Introducing Mindful May! We know that true fitness isn’t just about the weights you lift or the miles you run, it’s about how you feel on the

We’re taking our amazing little swimmers on an exciting adventure, but an adventure isn't complete without friends! We need YOUR help to find all of Bluey’s mates and bring them

As the Anzac Day Public Holiday approaches on Saturday 25th of April, there will be some amendments to our facility operating hours and classes at Salisbury Aquatic Centre, as we

At BlueFit Health Club, we believe a strong body is the best gift you can give your future self. Whether you’re just starting out or have been training for decades, the benefits of hitting the gym floor go far beyond the mirror.