As winter settles over Australia, many people experience an increase in respiratory issues. Cold air, combined with indoor heating, can irritate the respiratory system, making

As the chill of winter settles in, it’s easy to think swimming should hibernate with the sunshine. But here at BlueFit Swimming, we know that

Celebrating Refugee Week 2025: "Finding Freedom: Diversity in Community" From 15th to 21st of June, we join communities across Australia in recognising Refugee Week 2025,

June is Men’s Health Month, and there’s no better time to focus on strength, stamina, and overall wellbeing. Enter FX30; a 30-minute powerhouse of functional

BlueFit, in partnership with the City of Salisbury, is proud to launch a free Intercultural Water Safety Program at Salisbury Aquatic Centre, starting Thursday, 8th

As we embrace Mindful May, there’s no better time to focus on wellness practices that nurture both the body and mind. At BlueFit, one of

Because even the strongest need time to recharge. Whether she’s your mum, sister, best mate, or someone you simply admire-this Mother’s Day is a moment

Honouring Reconciliation Week at Salisbury Aquatic Centre At Salisbury Aquatic Centre, we proudly acknowledge and honour the rich histories, cultures, and contributions of Aboriginal and

From Stressed to Strong: A 4-Week Plan for Mind-Body Wellness By Chris Pearce, National Health Club Manager – BlueFit Health Club Physical activity is a

We’re proud to partner with the City of Salisbury to offer free group exercise sessions with a personal trainer right next to Salisbury Aquatic Leisure