After successful weight loss, Merrion decided it was time to take the next step in her journey – to tone up and improve her overall fitness. That’s what led her to join Salisbury Aquatic Centre.
Since becoming a member, she has noticed a big shift in her energy and motivation. “I can get up and go. I have a lot more energy and motivation,” she shared.
She began by attending Aqua classes four times a week and recently added two gym sessions into her weekly routine. After seeing the results from a body scan and the physical changes in her measurements, she felt even more encouraged to keep going. “I have way more energy now,” she said.
Prioritising health and fitness has now become second nature. “It’s just a daily routine. I get up, do the Aqua classes, and on the other two days I go to the gym,” she said.
Her advice to other women looking to improve their health is simple but powerful:
“Don’t be shy, take a leap of faith and just do it. The staff and other participants are very friendly and welcoming. It has made me more motivated than ever.”
Well done Merrion, your consistency and motivation are truly inspiring!
