Our Fit and Fabulous Group Fitness Class is a gentle, low impact exercise class that works the whole body. Each session includes a variety of movements designed to build strength in both muscles and bones, while also improving overall fitness. The class is suitable for all ages and fitness levels, making it an inclusive way to stay active and healthy.
Meet Megan, our energetic and experienced Fit ‘n’ Fab instructor who always comes prepared to make you feel your very best. With over five years of group fitness experience, Megan loves helping people improve their fitness and feel fab. Megan always ensures that her classes are a mix of ever changing exercises that are low impact, but make your body work hard!
Megan’s favourite part of teaching group fitness at Salisbury Aquatic Centre is interacting with all of the members who come into her classes wanting to improve their fitness, and always makes sure they finish the class with a smile on their face, and a step closer to their goals.
Fit & Fabulous is an essential part of our facility, fostering a welcoming community while addressing the unique needs of older members. It enhances both physical and mental health, helping everyone enjoy a more active lifestyle.
We encourage all members to join in and experience the difference for themselves!
