Looking for a workout that feels more like a party? Zumba is a high energy fusion of Latin and international dance styles set to upbeat rhythms that will get you moving sweating, and smiling in no time!
More than just a dance class, Zumba uses interval training by blending fast and slow rhythms with resistance moves – making it a full body workout that tones, sculpts, and burns fat. It’s suitable for all ages and fitness levels and is a fantastic way to boost both physical health and mental wellbeing.
Ellen is one of your local Zumba instructors at Salisbury Aquatic Centre, combining music, fitness and fun.
Meet Ellen!
1. Tell us a bit about your background in fitness: My qualifications include being a licensed teacher of Zumba and strong nation. I started my fitness journey as a gym member then became an instructor because I loved it so much.
2. What do you love most about teaching Zumba? I love teaching Zumba not only for the many psychical health benefits, but also for the interesting people i have met and the friendly camaraderie that comes with supporting each others success.
3. What’s your favourite thing about teaching at Salisbury Aquatic Centre? I have been working at Salisbury since day one and I love it because i can’t wait to meet new people and see this little community grow.
4. What do you aim to bring to your classes? My Passion is to combine music, fitness and fun for the ultimate workout!
5. What are the key benefits of Zumba dance fitness?
- Cardiovascular fitness
- Burning calories
- Muscle toning
I pride myself in helping others achieve their health goals steadily within a safe environment which is non-judgemental. Exercises are fun and achievable.
Come and experience Zumba for yourself. It’s more than just a class, it’s waiting for you at Salisbury Aquatic Centre!
