​We are absolutely thrilled to announce that Alesha Neigut our Facility Manager here at Salisbury has been awarded the highly coveted Roland Karoliny National Staff

​There is a unique energy that fills the room when the barbells are loaded and the instructor counts down the first rep. Body Pump is

​The modern gym floor is often driven by numbers. Whether it is adding another 5kg to a deadlift, shaving ten seconds off a 5K run,