Over the last few years, low-impact exercises like pilates, meditation and yoga have become increasingly popular amongst the fitness community. Despite the initial resilience of

As most of us know, swimming is an incredible sport to improve fitness at all ages, however, many of us have not been fortunate enough

BlueFit is excited to announce limited opportunities for local community members to gain their Swim Instructor qualification for FREE! This is a fantastic opportunity to

كان يوم الثلاثاء الماضي الموافق 25 يوليو هو اليوم العالمي للوقاية من الغرق. يسلط موضوع "يمكن لأي شخص أن يغرق، ولكن لا ينبغي لأحد أن يغرق"، الضوء على الحاجة الملحة لمنع حوادث الغرق.