Over the last few years, low-impact exercises like pilates, meditation and yoga have become increasingly popular amongst the fitness community. Despite the initial resilience of

As most of us know, swimming is an incredible sport to improve fitness at all ages, however, many of us have not been fortunate enough

BlueFit is excited to announce limited opportunities for local community members to gain their Swim Instructor qualification for FREE! This is a fantastic opportunity to

Last Tuesday, July 25th was World Drowning Prevention Day. The theme, “Anyone Can Drown, But No One Should,” highlights the urgency of preventing drowning incidents.