For Women’s Health Week this month, Salisbury Aquatic Centre would like to celebrate their dedicated member, Irene.
Irene joined the club as a way to lose some weight, as well as wanting to engage in the social aspect the community has to offer.
Since she’s joined the club, Irene has found that she is now motivated to get out of bed to join her classes, and has noticed a physical difference in her self.
Irene believes in balance when it comes to her health. She tries to eat healthy as much as possible, but also lets herself enjoy the fun things.
Irene’s advice to other women looking to improve their health is “don't be scared, just do it, you will feel the benefit in the long run.”
Great work Irene!
