​We are absolutely thrilled to announce that Alesha Neigut our Facility Manager here at Salisbury has been awarded the highly coveted Roland Karoliny National Staff Member of the Year at

​There is a unique energy that fills the room when the barbells are loaded and the instructor counts down the first rep. Body Pump is more than just a workout;

​The modern gym floor is often driven by numbers. Whether it is adding another 5kg to a deadlift, shaving ten seconds off a 5K run, or dropping a dress size,

​Seeing your teenager become more independent is a rewarding part of parenting. For teens with intellectual disabilities, building the physical skills needed for daily independence can be more challenging. Everyday

​At BlueFit, our purpose is Inspiring Community Activity. But we know that to truly inspire activity, we must first build environments where everyone feels safe to participate. That is why

​Every August, the National Drowning Report reminds us of the critical need for water safety education. At BlueFit Swimming, this reinforces our mission to equip families to navigate the water

​We’ve all had those mornings when you wake up late, time is tight, or you don’t feel like going to the gym because it’s pouring rain and blowing a gale

​When the cold weather sets in, hitting pause on swimming lessons to cozy up indoors can be incredibly tempting. However, winter is actually the most critical season in your child’s